Physiotherapy

The World Health Organisation (WHO) defined physiotherapy in 1958 as "The Science of Treatment through: physical means, therapeutic exercise, massage therapy and electrotherapy". This definition highlights the core principles of physiotherapy: using physical techniques, therapeutic exercises, massage, and electrotherapy to treat various conditions and improve movement and function.

Physiotherapy involves:
Holistic Approach:
Physiotherapy takes a holistic approach to health and well-being, focusing on how movement and function impact overall health.
Movement and Function:
Physiotherapists are experts in body movement and function, working with individuals to improve their ability to move and function effectively.
Treatment Techniques:
Physiotherapy utilises a variety of techniques, including:
Therapeutic Exercise: Exercises designed to improve strength, flexibility, endurance, and coordination.
Manual Therapy: Hands-on techniques like massage, joint mobilisation, and manipulation to address pain and improve movement.
Electrotherapy: Use of electrical stimulation, ultrasound, and other modalities to reduce pain, promote healing, and improve function.
Areas of Expertise:
Physiotherapists work with individuals of all ages and backgrounds to address various conditions, including musculoskeletal issues, neurological conditions, and chronic health problems.
Goal:
The primary goal of physiotherapy is to improve or restore the ability to move and function normally, enhance quality of life, and prevent future injuries or problems.

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